The basic home treatment for your colon

Colon cleansing is not a new trend as this has been in existence for years. In as much as some are not comfortable with such treatment, the fact can’t be denied that it is effective way for many people. So are you scared of the various supplements in the market, but want to detoxify your colon, you need not to worry. There are various ways of doing a colonic detox, but some do not know it yet. For others they consider financial status as an inability. Not everyone has the capacity to buy some of the best colon cleanse supplement in the market. Therefore, if you are limited by fund and still want to undergo colonic detox with stuff you can find at your home in your kitchen.

The following are some of the home treatment that can compete with any of the best colon cleanse products in stores.

  • Castor Oil Packs: This home remedy aids in the removal and detoxification of the colon. It is a simple procedure, but can match up with the best colon cleanse All that is needed is flannel clothe (wool, cotton or bath towel) and castor oil to do the job. The oil is first poured on the flannel, until it is moistened. You lie down and place the flannel directly on the abdomen. A plastic wrap should be place around the sides of each flannel to prevent it from staining your cloths. After this, you can rest for 10-30 minutes.
  • Enema: During a colonic detox, enemas can be useful. For those who are unaware, people who undergo enema are injected fluid to their colon. The primary reason for this is to stimulate the movement of the bowel and aid the flushing of impurities from the colon.
  • Consult a natural doctor: Naturopaths are natural doctor, which are trained in safety and properly detoxifying their patients. They always boost of how their procedure is the best colon cleanse process of detoxing the body. Colon detox suppliers also advocate how their products is the best colon cleanse to help in detoxifying the body.